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300 Hour Yoga Teacher Training Bali

Refine Your Skills and Your Spirit

Fully accredited Yoga Teacher Training Course

300 hour
Yoga Teacher Training Program

Want To Advance Your Yoga Teaching Skills?

This comprehensive 300 hour yoga teacher training Bali refines your teaching and deepens your understanding of yoga. Whether you're a recent 200 hour yoga graduate or an experienced teacher seeking a refresher, this program equips you with the knowledge and confidence to expertly guide students.

Gain a Well-Rounded Education and Practical Experience

This intensive course in Bali provides:
  • A thorough exploration of Hatha and Vinyasa yoga.
  • Advanced pranayama and meditation techniques.
  • In-depth anatomical studies.
  • Training in intuitive sequencing and functional alignment.
  • Exploration of the nuances of bandha and the subtle body.
  • Guidance in the practice of Yoga Nidra.

300-Hour YTT Program Details
Deepen Your Understanding

This intensive program offers a comprehensive exploration of yoga, encompassing both practical skills and theoretical knowledge. This yoga teacher training in Bali refines your teaching skills and deepens your understanding.

Daily Practice & Asana Lab

Cultivate discipline and refine your practice while expanding your understanding of asana. This includes:

  • Reviewing fundamental poses
  • Exploring challenging asanas, including arm balances and inversions
  • Developing a deeper understanding of alignment and technique

The schedule includes at least 4.5 hours of daily practice dedicated to these areas.

Pranayama

Master the art of breath control and explore various pranayama techniques, including:

  • Yogic breath
  • Bhramari
  • Nadi Shodana (4 stages)
  • Sheetali
  • Kapalabhati (advanced combinations)
  • Ujjayi
  • Intuitive breath

Meditation

Achieve mental clarity and cultivate inner peace through diverse meditation practices:

  • Silence meditation
  • Guided meditation
  • Japa mala (mantra repetition with beads)
  • Mudras (hand gestures)
  • Full moon meditation

Philosophy and History

Gain a comprehensive understanding of human anatomy and physiology, with a focus on:

  • The Yoga Sutras of Patanjali
  • The Bhagavad Gita
  • Hatha Yoga Pradipika

Anatomy and Physiology

Gain a comprehensive understanding of human anatomy and physiology, with a focus on:

  • The body systems
  • Injury prevention
  • Skeletal variations
  • The subtle body (energy anatomy)
  • Bandhas (energy locks)
  • Chakras (energy centers)

Teaching Methodology

Develop effective teaching skills, including:

  • Intelligent hands-on adjustments
  • Mentoring
  • Observation and feedback
  • Clear communication and cueing
  • Ethical guidelines for yoga teachers
  • Building student confidence

The Art of Sequencing

Learn to create innovative and balanced Hatha and Vinyasa classes, adapting sequences to suit different needs and levels.

Yoga Style Exploration

Expand your knowledge with workshops in diverse yoga styles, led by experienced guest instructors:

  • Ashtanga
  • Yin
  • Kirtan (chanting)
  • Kundalini

The Mentoring Advantage:
To further develop your confidence, you'll gain practical experience mentoring students in our 200-hour teacher training program a unique opportunity to refine your skills and deepen your understanding of teaching methodologies. This program fosters self-discovery and collaboration, helping you hone your teaching techniques. As a Yoga Alliance accredited program, this 300-hour YTT, combined with your existing 200-hour certification, qualifies you to register as an RYT-500 yoga teacher.

  • Location: Bali
  • Duration: 29 days
  • Certification: 300 hours
  • Yoga Styles: Hatha & Vinyasa
  • Accreditation: Yoga Alliance US

Daily Schedule
and Main Topics

Daily Sample Schedule

  • 06:00 - 6:30am Shatkarmas / Bandha
  • 06:30 - 7:30am Meditation / Pranayama
  • 07:30 - 9:00am Hatha practice
  • 09:00 - 10:00am Breakfast
  • 10:00 - 11:30am Asana Lab
  • 11:30 - 12:30pm Teaching / Methodology
  • 12:30 - 14:00pm Lunch break
  • 14:00 - 16:00pm Anatomy / Philosophy
  • 16:00 - 16 :15pm Tea Break
  • 16:15 - 17:45pm Vinyasa Practice
  • 17:45 - 18:45pm Study group / Workshop>

Day off : One per week

Main Topics
  • 105h - Daily Practice
  • 30h - Asana Laboratory
  • 25h - Pranayama
  • 20h - Meditation
  • 25h - Philosophy & History
  • 25h - Anatomy & Physiology
  • 40h - Teaching Methodology
  • 25h - The Art of Sequencing
  • 5h - Yoga Style Discovery

30 hours are dedicated to self-studies and homework

300 hour YTT price for 2024

Full Course + 24 nights accommodation (Pricing in USD)

Room TypePrice (USD)
Shared Double Room:
Great friendships often begin with sharing!
$4360
Private Room:
Need space and calm during your training?
$5060
For 2 Students:
Come with a friend, that's your best offer!
$7980

What is included

  • 29 days YTT certification
  • 28 nights at Risata resort
  • 29 daily Breakfasts
  • 24 vegetarian main dish at lunch
  • All course equipment & books
  • Yoga Alliance course certificate
  • Discovering other styles
  • One Balinese massage
  • Closing group dinner
  • Shuttle from airport

Limited Spots Available!

Book Now

Learn from Experienced Instructors in a Supportive Environment

Our expert instructors Sandy, Lia, Brian, and Julie will guide and support you throughout this program. They are dedicated to providing personalized mentorship and fostering a welcoming space for learning and growth.

Julie Varin lead yoga teacher at Yoga Breeze Bali

Julie Varin E-RYT500

Julie, a former classical dancer, brings a holistic approach to yoga that fosters self-awareness. Her teaching emphasizes understanding the body, mind, and emotions, aiming to extend the benefits of yoga beyond the mat and inspire passionate, mindful practitioners.

Lia Gunawan yoga teacher

Lia Gunawan E-RYT500

Lia's journey with yoga began in 2005, transforming her outlook on life. Rooted in traditional Hatha, with a love for Vinyasa and Yin, she invites students to find a personal practice that cultivates joy, compassion, and a deep connection to life.

Sandy Guruh yoga teacher

Sandy Guruh RYT200

With a background in martial arts, Sandy integrates yoga to deepen body awareness, breath control, and meditation. Grounded in Hatha and inspired by Vinyasa and Ashtanga, his practice supports resilience and inner calm in daily life.

Marylene Henry yoga teacher

Marylene Henry E-RYT500

Marylene, a yoga anatomy specialist pursuing a PhD in Osteopathy, runs Yoga Teacher Trainings in Bali, Dubai, and Abu Dhabi. She combines therapeutic practices with a holistic approach to foster peace of mind and self-confidence.

What Makes This
300-Hour Yoga Teacher Program in Bali Unique?

  • Expert Guidance: Learn from experienced instructors who provide personalized support and mentorship.
  • Hands-on Experience: Gain practical teaching skills by mentoring students in our 200-hour program.
  • Yoga Alliance Accreditation: Graduate with the credentials to register as an RYT-500.
  • Diverse Styles: Explore Ashtanga, Yin, Kirtan, and Kundalini yoga with passionate guest instructors.
  • Comprehensive Curriculum: Master advanced asana, pranayama, meditation, anatomy, and teaching methodology.

YTT Venue & Accommodation

Embrace Tranquility at the Risata Resort Bali

All 2024 yoga teacher training sessions will be held at the tranquil Risata Resort Bali, just 300 meters from Jerman Beach. Set within a lush tropical garden with a swimming pool, the resort offers serenity and easy access to local attractions.

Explore Local Charms

Beyond the resort, you'll find a wealth of local attractions to explore during your free time. Discover nearby beaches, ancient temples, vibrant markets, and authentic Balinese culture, adding another layer of richness to your yoga journey.

Accommodations

All YTT students will stay in deluxe rooms with private or double-shared options available. These well-appointed 26 m² rooms feature a terrace or balcony and a bathtub, offering a restful retreat after a day of learning and practice. Alternative accommodations are available for families or those with specific needs.

Environment & Location

Ideally located, the hotel is just a few steps from a variety of dining options, massage salons, and laundry services.

It's only 300 meters from Jerman Beach for incredible sunsets, with Warung Pantai nearby, offering fresh juices, coconuts, and a wide selection of tasty food.

Additionally, you'll enjoy direct access to Lippo Mall and be within a short walk of Discovery Shopping Mall, the local market, and Waterbom Park.

Also, at an equal distance from Tanah Lot and Uluwatu, you will have the choice to fully enjoy the rice fields, temples, or the magnificent viewpoints, beaches, and cliffs of the peninsula.

Joining Our 300-Hour YTT Program

Ready to deepen your yoga practice in Bali?

Securing your spot in our 300-hour teacher training program is straightforward.

FILL OUT THE REGISTRATION FORM

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Achieve mastery in yoga instruction with our 300-hour teacher training program in Bali.

Enhance your practice and gain the skills to guide others with confidence amidst the island's serene beauty.

Enroll now and begin your evolution.

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Frequently Asked Questions

What are the prerequisites for this 300-hour yoga teacher training?

This program is designed for those who have already completed a 200-hour yoga teacher training certified by Yoga Alliance.

Is it essential to have a 200-hour certification from Yoga Breeze Bali to enroll?

Not at all! We welcome graduates from any Yoga Alliance-accredited 200-hour program.

I completed my 200-hour training a while ago. Is this program suitable for me?

Absolutely! Whether you're a recent graduate or a seasoned teacher seeking to refresh your skills and knowledge, this program offers valuable insights and opportunities for growth.

What styles of yoga will I learn?

The curriculum focuses primarily on Hatha and Vinyasa but also includes workshops in Ashtanga, Yin, Kirtan or Kundalini yoga to provide a well-rounded understanding of different approaches.

Hatha and Vinyasa
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