YTT Module Overview
Explore yoga beyond the mere practice of asanas through Meditation, Pranayama, Shatkarma, Asana Laboratory, and Yoga Philosophy. This first step in Yoga teacher training is for you.
You will dive deep into the self while discovering foundational aspects of Yoga, building the essential knowledge and skills for autonomous practice and teaching.
The unique balance of the course, between physical and subtle practices, will lead you to explore, listen to, and better understand your own body.
Duration: 7 Days
Level: intermediate & Advanced practitioner
Dedicated Teachers
In order to give you the most realistic approach possible, each style of yoga will be covered by a dedicated teacher, highly qualified and passionate in his/her own style.
Teachers Info
Hatha & Vinyasa
with Julie
Asthanga
with Sandy
Yin Yoga
with Lia
Thai Yoga Massage
with Brian
Skill & knowledge
Improve your own practice, get your first step towards teaching and validate credits for the 200 hours YTT.
All levels welcomed
Intermediate, advanced and even fresh practitioner will all enjoy this 50 hours module.
Peaceful Environment
With a floating shala and a beachfront venue, it's the perfect place to focus on your yoga journey.
Program Topics
- Daily Hatha Yoga practice
- Daily Meditation
- Daily Pranayama (Breathing Techniques)
- Shatkarma / Kriyas (Purification practices)
- Asana Laboratory
- Yoga Philosophy & History
- Anatomy & Physiology
- Self-practice
What's included?
- 50h fundamental Hatha Yoga training
- Yoga equipment and course manual
- 6 nights accommodation
- Breakfasts and lunches
- A 50 hour certificate accredited yoga alliance*
- 50 hour credit to complete our 200h teacher training
- Unlimited hugs
Daily sample Schedule
- 06:30 - 07:30am Meditation / Pranayama
- 07:30 - 09:00am Hatha practice
- 09:00 - 10:00am Breakfast
- 10:00 - 12:30am Asana Lab
- 12:30 - 14:00pm Lunch break
- 14:00 - 16:00pm Anatomy / Philosophy
- 16:00 - 16:15pm Tea Break
- 16:15 - 17:45pm Hatha Practice
Course Prices for 2023
Full course + accommodation
For 1 person in a Private room: 18'540'000 IDR ($1180)
For 2 people in a Private room: 32'760'000 IDR ($2080)
* For local and KITAS holder pricing, contact us!
How to Book Your Course
Step 1. Registration
Fill in the registration form and make a deposit of $185.
Step 2. Confirmation
You will receive a confirmation by email within 24h.
Step 3. Final payment
The balance due will be paid preferably by bank transfer at least 15 days before the start of the training.
Note: The deposit and the balance are fully refundable less than 10 days before the beginning of the course. After that, the deposit is non-refundable and the balance can be transferred to another training date once or refunded at 50%.