Skip to main content

Yoga Learning Resources and Articles

Discover yoga techniques, anatomy, philosophy, and teacher training insights to deepen your practice or teaching journey with our experienced team.

Yamas and Niyamas: Ethical Foundations for Yoga Teachers

Yoga is so much more than just a series of poses on a mat. At its heart, it is a…

Read the article

Understanding Energy Systems and Chakras in Relation to Anatomy for Yoga Teachers

In yoga, the concept of energy systems plays an essential role in understanding how the body, mind, and spirit connect….

Read the article

Providing clear verbal and visual instructions in yoga classes

Effective communication is the key to creating a safe and supportive environment in yoga classes. Clear verbal and visual cues…

Read the article
diaz's demonstration of utkatasana cues at the creative vinyasa workshop during a YTT

Building Trust and Connection with Yoga Students

In yoga, trust is the foundation of a positive teacher-student relationship. When students trust their instructor, they feel safe to…

Read the article
Julie teaching a group yoga class

Continuing Education for Yoga Teachers: A Path to Lifelong Growth

Yoga teaching is not just a job; it’s a lifelong journey of growth and learning. As yoga teachers, we need…

Read the article
Julie guiding a student in the correct alignment of Trikonasana pose

Yoga Teaching Methodology: Essential Techniques for Teacher Training

Yoga teaching methodology plays a crucial role in the effective training of yoga instructors and the overall experience of students…

Read the article
yoga poses mosaic

Yoga Poses Guide

Our Yoga poses guide will give you a quick access to the asanas keys, their benefits and Sanskrit names. Designed…

Read the article
Student practice during a Yoga teacher training course

Choosing the best Yoga teacher training for you, 6 tips to make the right choice!

Choosing the best Yoga Teacher Training for you can be difficult, especially without references. We have got so many emails…

Read the article