Yoga Poses Index Find your Asana by Names
- Boat pose / Navasana
- Bound Angle pose / Baddha Konasana
- Bound Side Angle pose / Baddha Parsvakonasana
- Bow pose / Dhanurasana
- Bridge pose / Sethu Bandha Sarvangasana
- Camel pose / Ustrasana
- Cat pose / Marjariasana
- Chair pose / Utkatasana
- Chaturanga / Chaturanga Dandasana
- Child pose / Balasana
- Cobra pose / Bujangasana
- Compass pose / Surya Yantrasana
- Corpse pose / Shavasana
- Cow pose / Bitilasana
- Cow Face pose / Gomukhasana
- Crane pose / Bakasana
- Downward Facing Dog / Adho Mukha Svanasana
- Eagle pose / Garudasana
- Easy pose / Sukhasana
- Eight Limbed Salutation / Ashtanga Namaskar
- Equestrian pose / Ashwa Sanchalanasana
- Extended Hang To Big Toe A / Utthita Hasta Padangusthasana A
- Extended Hang To Big Toe B / Utthita Hasta Padangusthasana B
- Extended Side Angle pose / Utthita Parsvakonasana
- Fish pose / Matsyasana
- Garland pose / Malasana
- Half Headstand pose / Urdhva Dandasana
- Half Pigeon pose / Ardha Kapotasana
- Half Bound Lotus Standing Forward Bend / Ardha Baddha Padmottanasana
- Half Moon pose / Ardha Chandrasana
- Half Spinal Twist / Ardha Matsyendrasana
- Half Standing Forward Bend / Ardha Uttanasana
- Half Lotus Tree pose / Ardha Padma Vrksasana
- Headstand pose / Sirsasana
- Head To Knee pose / Janu Sirsasana
- Hero pose / Virasana
- Heron pose / Krounchasana
- High Lunge pose / Utthita Ashwa Sanchalanasana
- Intense Side Stretch / Parsvottanasana
- King Pigeon pose / Eka Pada Rajakapotasana
- Lotus Peacock pose / Padma Mayurasana
- Locked Lotus pose / Baddha Padmasana
- Lord of the Fishes / Matsyendrasana
- Lord Shiva’s pose / Natarajasana
- Lotus Shoulderstand pose / Padma Sarvangasana
- Lotus pose / Padmasana
- Marichi's pose / Marichyasana I
- Marichi pose III / Marichyasana III
- Monkey pose / Hanumanasana
- Mountain pose / Tadasana
- Plank pose / Kumbhakasana
- Plow pose / Halasana
- Raised Arm pose / Hasta Uttanasana
- Reclined Hero pose / Supta Virasana
- Reclining Bound Angle pose / Supta Baddha Konasana
- Reverse Prayer Pyramid pose / Parsvottanasana Paschima Namaskarasana
- Revolved Head to Knee pose / Parivrtta Janu Sirsasana
- Revolved Triangle pose / Parivrtta Trikonasana
- Shoulder Stand / Sarvangasana
- Seated Forward Bend / Paschimottanasana
- Side Plank pose / Vasisthasana
- Staff pose / Dandasana
- Standing Forward pose / Uttanasana
- Super Fish pose / Matsyasana variation
- Supine Spinal Twist / Supta Matsyendrasana
- Supported Headstand pose / Salamba Sirsasana
- Table pose / Bharmanasana
- Diamond pose / Vajrasana
- Tree pose / Vrksasana
- Triangle pose / Utthita Trikonasana
- Upward Facing Dog / Urdhva Mukha Svanasana
- Upward Salute / Urdhva Hastasana
- Warrior I / Virabhadrasana I
- Warrior II / Virabhadrasana II
- Warrior III / Virabhadrasana III
- Wide Angle Seated Forward Bend / Upavistha Konasana
- Wheel pose / Urdhva Dhanurasana
- Wild Thing pose / Camatkarasana
- Adho Mukha Svanasana / Downward Facing Dog
- Ardha Baddha Padmottanasana / Half Bound Lotus Standing Forward Bend
- Ardha Chandrasana / Half Moon pose
- Ardha Kapotasana / Half Pigeon pose
- Ardha Matsyendrasana / Half Spinal Twist
- Ardha Padma Vrksasana / Half Lotus Tree pose
- Ardha Uttanasana / Half Standing Forward Bend
- Ashtanga Namaskar / Eight Limbed Salutation
- Ashwa Sanchalanasana / Equestrian pose
- Baddha Konasana / Bound Angle pose
- Baddha Padmasana / Locked Lotus pose
- Baddha Parsvakonasana / Bound Side Angle pose
- Bakasana / Crane pose
- Balasana / Child pose
- Bharmanasana / Table pose
- Bitilasana / Cow pose
- Bujangasana / Cobra pose
- Camatkarasana / Wild Thing pose
- Chaturanga Dandasana / Chaturanga
- Dandasana / Staff pose
- Dhanurasana / Bow pose
- Eka Pada Rajakapotasana / King Pigeon pose
- Garudasana / Eagle pose
- Gomukhasana / Cow Face pose
- Halasana / Plow pose
- Hanumanasana / Monkey pose
- Hasta Uttanasana / Raised Arm pose
- Janu Sirsasana / Head To Knee pose
- Malasana / Garland pose
- Marichyasana I / Marichi's pose
- Marichyasana III / Marichi pose III
- Marjariasana / Cat pose
- Matsyasana / Fish pose
- Matsyasana variation / Super Fish pose
- Matsyendrasana / Lord of the Fishes
- Natarajasana / Lord Shiva's pose
- Navasana / Boat pose
- Padmasana / Lotus pose
- Padma Mayurasana / Lotus Peacock pose
- Padma Sarvangasana / Lotus Shoulderstand pose
- Parivrtta Janu Sirsasana / Revolved Head to Knee pose
- Parivrtta Trikonasana / Revolved Triangle pose
- Parsvottanasana / Intense Side Stretch
- Parsvottanasana Paschima Namaskarasana / Reverse Prayer Pyramid pose
- Paschimottanasana / Seated Forward Bend
- Krounchasana / Heron pose
- Kumbhakasana / Plank pose
- Salamba Sirsasana / Supported Headstand pose
- Sarvangasana / Shoulder Stand
- Sethu Bandha Sarvangasana / Bridge pose
- Shavasana / Corpse pose
- Sirsasana / Headstand pose
- Surya Yantrasana / Compass pose
- Sukhasana / Easy pose
- Supta Baddha Konasana / Reclining Bound Angle pose
- Supta Matsyendrasana / Supine Spinal Twist
- Supta Virasana / Reclined Hero pose
- Tadasana/ Mountain pose
- Urdhva Mukha Svanasana / Upward Facing Dog
- Ustrasana / Camel pose
- Urdhva Dandasana / Half Headstand pose
- Urdhva Dhanurasana / Wheel pose
- Urdvha Hastasana / Upward Salute
- Utkatasana / Chair pose
- Uttanasana / Standing Forward pose
- Utthita Ashwa Sanchalanasana / High Lunge pose
- Utthita Padangusthasana A / Extended Hang To Big Toe A
- Utthita Padangusthasana B / Extended Hang To Big Toe B
- Utthita Parsvakonasana / Extended Side Angle pose
- Utthita Trikonasana / Triangle pose
- Upavistha Konasana / Wide Angle Seated Forward Bend
- Vajrasana / Diamond pose
- Vasisthasana / Side Plank pose
- Virabhadrasana I / Warrior I pose
- Virabhadrasana II / Warrior II pose
- Virabhadrasana III / Warrior III
- Virasana / Hero pose
- Vrksasana / Tree pose
