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Yoga Poses LibraryExplore Asanas from beginner to advanced, by main benefits and major types.

Welcome to our Yoga poses library, organized for smooth exploration. Browse through categories and Asanas to uncover their benefits, key points, cautions, and more or dive directly into our Yoga Poses Guide.

The Yoga Poses Index page lists Asanas with their English and Sanskrit names, offering another way to search Yoga poses.

Yoga Poses by Types

Yoga Poses by Levels

Yoga Poses by Benefits

Sun Salutations