Energizing Yoga PosesBoost Vitality and Restore your Energy

Explore the benefits of energizing yoga poses. Boost vitality, increase stamina, and regenerate your energy with these invigorating postures.

demonstration of Boat pose, Navasana in sanskrit

Boat Pose

Navasana

seated, intermediate, energizing

demonstration of Compass pose, Surya Yantrasana in sanskrit

Compass Pose

Surya Yantrasana

seated, intermediate, energizing

demonstration of Triangle pose, Utthita Trikonasana in sanskrit

Triangle Pose

Utthita Trikonasana

standing, beginner, energizing

demonstration of Revolved Triangle pose, Parivrtta Trikonasana in sanskrit

Revolved Triangle Pose

Parivrtta Trikonasana

standing, intermediate, energizing

demonstration of Upward Salute, Urdhva Hastasana in sanskrit

Upward Salute

Urdhva Hastasana

standing, beginner, energizing

demonstration of Half standing forward bend pose, Ardha uttanasana in sanskrit

Half Standing Forward Bend

Ardha Uttanasana

standing, beginner, energizing

demonstration of Chair pose, Utkatasana in sanskrit

Chair Pose

Utkatasana

standing, beginner, energizing

demonstration of Warrior 1, Virabhadrasana in sanskrit

Warrior 1

Virabhadrasana I

standing, beginner, energizing

demonstration of Extended side angle pose, Utthita Parsvakonasana in sanskrit

Extended Side Angle Pose

Utthita Parsvakonasana

standing, beginner, energizing

demonstration of Bound side angle pose, Baddha Parsvakonasana in sanskrit

Bound Side Angle Pose

Baddha Parsvakonasana

standing, intermediate, energizing

demonstration of Equestrian pose, Ashwa sanchalanasana in sanskrit

Equestrian Pose

Ashwa Sanchalanasana

standing, beginner, energizing

demonstration of Warrior 3, Virabhadrasana III in sanskrit

Warrior 3

Virabhadrasana III

standing, intermediate, energizing

demonstration of Cobra pose, Bhujangasana in sanskrit

Cobra Pose

Bhujangasana

back-bend, intermediate, energizing

demonstration of Bow pose, Dhanurasana in sanskrit

Bow Pose

Dhanurasana

back-bend, intermediate, energizing

demonstration of King pigeon pose, Eka pada rajakapotasana in sanskrit

King Pigeon Pose

Eka Pada Rajakapotasana

back-bend, advanced, energizing

demonstration of Camel pose, Ustrasana in sanskrit

Camel Pose

Ustrasana

back-bend, intermediate, energizing

demonstration of Raised arm pose, Hasta Uttanasana in sanskrit

Raised Arm Pose

Hasta Uttanasana

back-bend, intermediate, energizing

demonstration of Wild thing pose, Camatkarasana in sanskrit

Wild Thing Pose

Camatkarasana

back-bend, intermediate, energizing

demonstration of Wheel pose or Urdhva dhanurasana in sanskrit

Wheel Pose

Urdhva Dhanurasana

back-bend, advanced, energizing

demonstration of Headstand pose, Sirsasana in sanskrit

Headstand Pose

Sirsasana

inversion, advanced, energizing

demonstration of Super fish pose, Matsyasana variation in sanskrit

Super Fish Pose

Matsyasana variation

inversion, intermediate, energizing

demonstration of Supported Headstand pose, Salamba Sirsasana in sanskrit

Supported Headstand Pose

Salamba Sirsasana

inversion, intermediate, energizing

demonstration of Upward facing dog pose, Urdhva mukha svanasana in sanskrit

Upward Facing Dog

Urdhva Mukha Svanasana

arm-balance, beginner, energizing